Work With Me
Individual Coaching
A step by step individual coaching program to help you optimize your health, build strategies to beat overwhelm at work and home, and individualized career assistance to help you build (or keep) a high-powered career you love without sacrificing your health.
Includes 10 one on one 60 minute video calls, a mid-week check-in by email, unlimited support by chat or email, access to our private Facebook Community where you can meet others facing the same challenges as you, and a personalized resource library that we will build together.
When we're done working together, you'll have a clear understanding of your health and career needs, a clear action plan to continue forward, and the tools you need to succeed.
Question: Why do we have only 10 coaching session if this is a 12 week package.
Answer: I have chronic illness too, and one of the ways I manage my symptoms and prevent flairs is by maintaining a good work/life balance. I need some flexibility in my schedule so that when I get a flare up and need to take a day off to recover I have space to reschedule any missed appointments. I also wanted to build in time for my clients to have an unexpected flare up without forcing them to skip a session. So, I created a schedule that fits my needs and gives you a little flexibility also. We’re all dealing with chronic illness, so flexibility is key.
Model Schedule
Week 1 - 3: Individual Coaching and mid-week email check-in
Week 4: Break and 2 email check-ins
Week 5 – 7: Individual Coaching and mid-week email check-in
Week 8: Break and 2 email check-ins
Week 9-11: Individual Coaching and mid-week email check-in
Week 12: Last Week! Individual Coaching and Custom Follow-up Game Plan